The Habits That Bury You

Things to Stop Doing Now

Staring at Your Phone

“Cell phones are so convenient that they’re an inconvenience.”― Haruki Murakami

Lack of Sleep

“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” ― Mahatma Gandhi

Feeling Sorry for Yourself

Watching Others

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